Week three we were back on track I followed the plan, planned my meals in advance and had a good binge day with homemade chocolate chip cookies, Promise Land milk, pizza(meat lovers) with a Corona, Ice cream, IBC root beer and some good dark chocolate. Even after a wicked binge day I managed a net loss of 5 lbs for the week bringing the total to 12 lbs in three weeks. To top it off I also was now measuring up to a 1" loss in the waist line. All this and still no exercise.
WHAT DOES YOUR FUTURE LOOK LIKE?
"The only way to accurately predict the future is to create it." - Dan Burtis
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